This is a collaborative post and may contain affiliate links. Please read disclosures here.
If you would like to feel better in your skin every day and improve your confidence around people, it is important that you focus on accepting yourself. If you are a Millennial, chances are that you grew up on magazines and airbrushed photos that put you under pressure when glancing in the mirror. If you learn how to work with what you were given, you can look and feel better every day and give out an air of confidence in your personal and professional environment. Below you will find a few tips on how to get started.
Positive Affirmations
To accept yourself and focus on the positives, you will have to practice positive affirmations. Instead of focusing on what you are not happy with, you will have to compliment yourself on what is good about your appearance. If you spend two minutes to feel confident every day, you will be more satisfied with your life as well as your appearance.
Learn to Build On Your Strengths
One of the best ways of making the most out of your appearance is to build on your strengths and emphasize your positive aspects. Whether you like your full lips or your large eyes, you will need to learn how to work with cosmetic products to make the most out of your features. There’s no point looking at the small details; make sure that you check out the full picture, take a step back, and figure out how others see you.
Improve Your Communication
Image via Pixnio
You might feel shy whenever you need to talk to strangers, or when you are dealing with a boss or authority figure. This might be natural, but there are loads of ways you can practice being confident in various situations. If you get extremely anxious when people look directly at you or you need to make a speech, confrontational therapy is the best solution. Sign up for networking and try to start conversations with strangers in the street, or at the bar, so you can overcome your fears.
Deal With Your Imperfections
If your imperfections are preventing you from enjoying life and making the most out of your opportunities, it might be time to do something about them. You might want to lose weight, tone up, or simply change one of your features. Even changing your hair color might make a huge difference in your confidence level. If there are scars or other visible signs of imperfection you need to deal with, it might be time to watch some plastic surgery videos to find out whether or not this is the right solution for you. The general rule is that if it makes you feel more confident, you will benefit from the intervention.
If you would like to feel better about yourself and appear more confident, you will first have to practice self-compassion and befriend yourself. Build on your positive features and develop your weaknesses, so you can achieve more in life with higher confidence levels.
